Get in touch
Let's begin with a conversation.
Sometimes reaching out is the first small step towards understanding what you need.
Whether you're looking for counselling, psychotherapy, guidance, meditation, wellbeing support, or simply want to ask a question, you're welcome to get in touch.
Tending to your inner garden.
A quiet place to start.
You don't need to have everything figured out before you reach out.
You can simply tell us what brings you here, what you've been experiencing, or what you'd like to explore.
We'll take it from there.
You can start wherever you are.
Not sure what to say?
That's completely okay.
When you reach out on WhatsApp or by email, you can simply tell us:
- what you'd like support with
- how long you've been experiencing it
- what kind of support you're looking for
- whether you'd prefer WhatsApp or email
What happens after you reach out?
Step one
Tell us a little about what brings you here.
Send a message through WhatsApp or email — whichever feels easiest.
Step two
We'll get back to you.
Your message will be reviewed and we'll respond with the next steps or any questions we may have.
Step three
Decide what feels right.
From there, you can explore the kind of support that feels appropriate for you.
Looking for something specific?
Soul Meadow brings together several ways of working with the mind, body and inner world.
Please note that WhatsApp, email and online forms may not be appropriate for sharing highly sensitive or confidential information. Please use discretion when sharing personal information online.
Soul Meadow brings together psychological, wellbeing and spiritual approaches. Different practices may suit different people. Where appropriate, professional medical or mental-health services may also be recommended.
Perhaps this is your place to begin.
You don't have to know exactly where you're going.
Sometimes, the first step is simply saying hello.
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