Workshops & Webinars
We currently provide online sessions via Google Meet/ Zoom
Resilience for teens & Young adults
Help young minds build emotional resilience, navigate challenges, and develop healthy coping mechanisms. This workshop fosters confidence, emotional intelligence, and self-awareness, empowering teens and young adults to thrive in an ever-changing world.
Grief & Bereavement
This session offers compassionate support for those struggling with loss. Learn to navigate the stages of grief, find healing through emotional release, and embrace the process of moving forward with love and understanding.
Stress management
Equip yourself with practical tools to handle stress and anxiety. Our stress management workshop teaches mindfulness techniques, breathwork, and coping strategies to help you regain control and live a more balanced life.
Child Psychology
Explore the developmental stages of children and understand how to support their emotional, mental, and social growth. This session is perfect for parents, caregivers, and educators seeking to foster a positive environment for children’s well-being.
Mind & Self Hypnosis
Unlock the power of your subconscious mind through self-hypnosis techniques. This workshop teaches you how to tap into your inner potential, break negative patterns, and achieve personal goals by reprogramming your thoughts.
Manifestation
Discover the science and art of manifestation. Learn to align your thoughts, beliefs, and actions with the reality you desire using powerful techniques like affirmations, visualization, and the law of attraction.
Forgiveness
Let go of emotional burdens and release the pain of the past through the healing power of forgiveness. This session guides you in understanding the transformative nature of forgiveness, bringing peace and freedom to your mind and soul.
Ayurveda & Diet
Learn the fundamentals of Ayurveda and how a balanced diet can enhance physical and mental well-being. Discover how food affects your dosha (body type) and gain insights into creating a nourishing lifestyle for optimal health.
Health based webinars
Our health webinars cover a variety of topics, offering expert guidance on mental, emotional, and physical well-being. From understanding stress triggers to improving your diet, these webinars provide actionable tips for a healthier, happier life.