”And you, when will you begin that
long journey into yourself?”– Rumi
Embark on a journey of self-discovery and emotional healing with our expert therapists.
Featured In Top Media
WELCOME TO SOUL MEADOW
At Soul Meadow, our mission is to guide you toward the peaceful pastures of the soul. Our team recognizes the interconnectedness of mind, body, and soul, and we tailor our therapeutic techniques to address your unique needs comprehensively. Through an eclectic approach that blends traditional counseling, energy psychology, hypnotherapy, quantum physics, spirituality, and ancient wisdom, we guide you toward holistic healing and self-discovery. Whether you’re seeking guidance through difficult times or simply looking to reconnect with your inner self, we’re here to walk alongside you every step of the way. Our tranquil environment, reminiscent of a serene meadow, provides a safe space for exploration, growth, and healing.
Transform Your
Mental Health
At Soul Meadow, we prioritize your mental well-being by offering tailored therapies designed to bring clarity, balance, and serenity to your life. Our expert therapists utilize a blend of modern science and ancient wisdom to help you navigate life’s challenges, release emotional tension, and restore harmony to your mind. Our therapies borrow from a variety of modalities including :
- Energy Psychology
- Spirituality
- Quantum Physics
- Inner Child healing
- Hypnotherapy
- Mindfulness & more
Our Services
Services for the BODY
Services for the MIND
Discover a path to mental and emotional well-being with our transformative services designed to heal, uplift, and empower. Whether you're navigating a breakup, managing stress and anxiety, or reconnecting with your inner child, our personalized counseling fosters growth at every stage. Explore the power of mindset and manifestation.
Services for the SOUL
Embark on a journey of spiritual healing with our expert energy sessions. Whether through Chakra balancing, Pranic healing, or Reiki, we help you release blockages, restore energetic flow, and awaken your inner peace. These powerful practices promote deep emotional and spiritual alignment, leaving you feeling balanced.
Body Services
Reiki Energy Healing
Reiki is a gentle yet powerful Japanese energy healing practice that works to restore the body’s natural energy flow. By channeling universal life force energy, Reiki helps release blockages, reduce stress, and promote physical and emotional well-being. Whether you’re seeking deep relaxation, emotional release, or support in your healing journey, Reiki provides a calming and transformative experience that leaves you feeling lighter, centered, and renewed.
Holistic Healing Services
Experience a complete approach to wellness that nurtures your mind, body, and spirit together. Our holistic healing services draw on time-tested practices and modern therapeutic methods to restore balance, improve emotional resilience, and enhance overall vitality. Each session is tailored to your unique needs, helping you connect deeply with yourself and cultivate lasting harmony in all areas of life.
Alternative Healing Therapies
Mind Services
Psychotherapist
Get compassionate, professional support for your emotional and mental well-being. Our psychotherapy sessions help you navigate anxiety, depression, stress, relationship challenges, and life transitions with clarity and confidence. Using evidence-based techniques and a personalized approach, we work with you to understand your concerns, uncover patterns, and build healthier coping strategies. Whether in-person or online, therapy offers you a safe space to heal, grow, and move forward.
Breakup Counseling
Heartbreak can be one of life’s most overwhelming experiences. Our breakup counseling sessions provide a safe, non-judgmental space to process your emotions, find clarity, and rebuild your confidence. We help you navigate the waves of grief, regret, and confusion, guiding you toward acceptance and emotional freedom. Whether the breakup was recent or happened long ago, this counseling supports your journey from pain toward personal growth and new beginnings.
Spiritual Counseling
Reconnect with your inner self and find deeper meaning in life through spiritual counseling. These sessions blend psychological insight with spiritual wisdom, helping you explore your beliefs, purpose, and life’s challenges from a holistic perspective. Whether you’re feeling disconnected, searching for direction, or working through a spiritual crisis, this guidance offers tools for inner peace, clarity, and alignment between your mind, body, and soul.
Reparenting and Inner Child
Reconnect with the most vulnerable parts of yourself through our reparenting and inner child work. This process helps you heal past emotional wounds, release limiting beliefs, and develop a kinder, more compassionate relationship with yourself. By addressing unmet needs from earlier stages of life, you can build stronger emotional resilience, improve self-worth, and create healthier patterns in relationships.
Stress and Anxiety Counseling
Our stress and anxiety counseling sessions are designed to help you manage overwhelming emotions, reduce physical symptoms, and regain a sense of calm. Using proven therapeutic techniques, we address the root causes of your stress and anxiety while equipping you with practical coping strategies for everyday life. This approach fosters emotional balance, mental clarity, and a greater sense of control over your well-being.
Hypnotherapy
Hypnotherapy is a safe, guided process that helps you access the subconscious mind to create lasting positive changes. Whether you want to overcome fears, break unwanted habits, manage pain, or address deep-seated emotional issues, hypnotherapy can be a powerful tool for transformation. Through focused relaxation, we help you reframe thought patterns and unlock your inner resources for growth and healing.
Mindset & Manifestation Coaching
Transform the way you think and create the life you truly desire with our Mindset & Manifestation Coaching. This service blends proven mindset strategies with powerful manifestation techniques to help you shift limiting beliefs, set clear intentions, and align your energy with your goals. Whether you’re aiming for personal growth, career success, improved relationships, or overall life satisfaction, we guide you in developing a resilient, positive mindset that attracts opportunities and abundance. Through focused exercises, visualization, and action planning, you’ll learn how to turn your vision into reality and step into the best version of yourself.
SOUL Services
Chakra Healing Therapy
Bring your mind, body, and spirit into alignment with our Chakra Healing Therapy. This gentle yet powerful energy-balancing process works to clear blockages in the body’s seven main chakras, restoring the natural flow of life force energy. By harmonizing your chakras, you may experience reduced stress, emotional release, better focus, and a deeper sense of inner peace. Whether you’re feeling energetically stuck or seeking spiritual growth, chakra healing offers a path to clarity, balance, and renewed vitality.
Fitness Training Online
Stay active, strong, and healthy from the comfort of your home with our personalized online fitness training programs. Designed for all fitness levels, our sessions combine strength training, functional exercises, and mobility work to help you achieve your goals—whether that’s weight loss, muscle building, or improving overall fitness. With flexible scheduling, expert guidance, and routines tailored to your needs, you can train anytime, anywhere, and still enjoy the benefits of a structured, professional workout plan.
Workshop & Webinar
Man has forever been mystified by the workings of the mind, a mystery unfathomable and never fully grasped! Our workshops aim to simplify the topic and teach mind sciences in a cogent and practical way! Incorporated in them is the insights shared by many renowned personalities from the field of mind sciences and their take on mind. Elevate your mental prowess and transform your life enroll or organize a webinar or workshop for your school/organization on the areas mentioned below and many more!
Book a 15 minute clarity call with us
Our Team
Founder Preksha Bhardwaj
Transpersonal & Counseling Psychologist
Dr. Shadwalee Labde
Ayurvedic Doctor & Energy Healer
Shreya Sarkar
Transpersonal & Counseling Psychologist
Nikunj Sharma
MMA Fighter & Fitness Trainer
Dr. Kavita Bhargava
India’s leading Psychotherapist
What our Clients says
I sought help from Soul Meadow when I was going through a rough patch. With help I was able to dissolve and deal with my obsessions, limerance and unhelpful thoughts. It's a whole process and you have to be consistent is what I learnt the most. Self is not a one time fix job. Thanks for all the wisdom and time invested in me.
Preksha has a unique and straightforward way of approaching things. She always takes time to explain the mind and urges you to enjoy solutions rather than dwell on your problems. Consult her if you're truly willing to change and not just need a listener. Highly recommend soul meadow and their team of wonderful specialists.
Recent Blogs
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