Nurturing your inner garden
Powerful, Expansive, Free
Nurturing your inner garden
Powerful, Expansive, Free
We all want a life that feels aligned, purposeful, and fulfilling. But often, life throws us off track—our own limiting beliefs, unresolved fears, or just a lack of direction. That’s where mindset and manifestation coaching can be life-changing. It’s not magic or fluffy jargon—it’s a grounded, practical way to understand your inner blocks and step into a mindset that actually supports your goals.
Whether you’re in Chandigarh looking for in-person guidance, or you’re connecting online from the UK, Canada, Australia, or anywhere in the world—this journey begins with one powerful shift: the way you think.
Let’s strip it down to basics.
Mindset coaching focuses on your thoughts, beliefs, habits, and mental patterns. It’s about rewiring the stories you tell yourself—the ones that quietly hold you back.
Manifestation coaching, on the other hand, adds an intentional layer. It’s about turning your desires into reality by aligning your thoughts, emotions, and actions with what you truly want.
Put together, this type of coaching helps you:
This isn’t about “just think positive” or repeating affirmations until something changes. It’s about doing the deep work—sometimes emotional, sometimes practical—to truly transform how you show up in your life.
We’ve worked with people from all walks of life—entrepreneurs, homemakers, students, working professionals, and even those in leadership roles. And guess what? The core struggles are often the same:
Sound familiar? Mindset and manifestation coaching doesn’t offer instant solutions. But it does offer a supportive, non-judgmental space to help you reconnect with yourself and take back your power.
You might be wondering—what actually happens during coaching?
Here’s a glimpse:
You start by identifying what you truly want. Not what others expect. Not what sounds practical. But what makes you feel alive.
We explore the internal roadblocks—fear of failure, fear of success, perfectionism, low self-worth, old patterns.
Through exercises, reflection, and dialogue, we begin to rewrite the unhelpful beliefs that have been running the show.
Sometimes, this process brings up deep emotional patterns. Mindset coaching doesn’t replace therapy, but it can be deeply healing when paired with supportive techniques like breathwork, visualization, and grounding practices.
Finally, we set goals—realistic ones. Small steps that move you forward. And we stay consistent, with accountability check-ins that keep you aligned.
Read More – Benefits of a Manifestation Life Coach in USA
You don’t need to hit rock bottom to start. You just need the willingness to explore a new way of being.
EXCELLENT Based on 11 reviews Posted on Edgar Stracke2025-07-02Trustindex verifies that the original source of the review is Google. I’m incredibly grateful I found Soul Meadow Holistic Healing Services. I began online Reiki therapy sessions during a tough period in my life, and the impact has been truly transformative. Even from across the globe, the connection felt deeply personal and supportive. The sessions helped me process long-standing emotional blocks, and I now feel more centered, calm, and aligned than I’ve felt in years. The energy work is subtle but powerful, and the guidance I received was compassionate, intuitive, and grounded in genuine care. If you’re looking for something beyond just talk therapy something that helps you reconnect with yourself at a soul level I highly recommend Soul Meadow. 🙏Posted on Anju Bala2025-06-15Trustindex verifies that the original source of the review is Google. I had a very calming and healing experience at Soul Meadow. The place feels warm and safe. The energy work made me feel lighter and more balanced. Preksha Bhardwaj is kind and understands what you need. I highly recommend it for real holistic healing.Posted on Rohinee Prajapati2025-05-21Trustindex verifies that the original source of the review is Google. I’ve been seeing Preksha Bhardwaj for psychotherapy sessions in Chandigarh for a few months now, and I genuinely feel more grounded and in tune with myself than I have in years. She has such a calm, compassionate way of listening that immediately puts you at ease. I had been struggling with anxiety and unresolved emotional patterns, and her approach helped me open up without feeling judged. What I appreciated most is that she doesn’t rush the process. Each session feels thoughtful and personal. If you're looking for someone who truly holds space for your healing, I highly recommend Preksha. Chandigarh is lucky to have professionals like her who blend skill with empathy.Posted on Siddaq Kler2025-05-03Trustindex verifies that the original source of the review is Google. I had the opportunity to work with Preksha for psycho-spiritual counseling, and it was a meaningful experience. From the start, she created a calm and supportive environment where I felt comfortable opening up. Her approach felt thoughtful and intuitive, and she guided the sessions in a way that allowed me to explore both emotional and deeper inner layers at my own pace. The sessions helped me gain more clarity and reconnect with parts of myself I had been neglecting. I appreciated the balance she maintained between practical insights and spiritual reflection. It wasn’t about quick fixes, but rather about understanding patterns and taking small steps toward personal growth. Preksha brings sincerity and insight to her work. If you're looking for a counseling experience that respects both mind and spirit, she offers a gentle and thoughtful approach worth considering.Posted on Jaime Ulloa2025-04-30Trustindex verifies that the original source of the review is Google. Very good services! I highly recommend it. Brings a lot of clarity during tough times.Posted on Kamni Abhinav bhanot2025-04-23Trustindex verifies that the original source of the review is Google. Soul Meadow is a trustworthy place for your healing and wellness. I have consulted them personally for my issues and it was a great experience. 100% recommend.Posted on vinay kumar2025-04-21Trustindex verifies that the original source of the review is Google. A rich spiritual knowledge and thorough knowledge about her subject. Thanks for helping me out of my depression.Posted on Lily Strasburg2025-04-21Trustindex verifies that the original source of the review is Google. Ms. Prekska is an amazing therapist, and can be very helpful in a time of need. She is wise beyond her years. She uses her knowledge of yoga and meditation practices to support her clients.Posted on anju garg2025-04-21Trustindex verifies that the original source of the review is Google. She is brilliant ...she made my life wonderful....she is full of empathy......
For those in Chandigarh, we offer in-person sessions in a peaceful, grounded space designed to make you feel safe and heard.
If you’re outside Chandigarh—in the UK, US, Canada, Australia, or anywhere globally—you’re welcome to join online sessions via Zoom or Google Meet. The experience is just as powerful, and you can access support from the comfort of your home.
We’ve worked with clients worldwide who have seen real shifts in their personal growth, relationships, career, and overall life satisfaction.
“Is this the same as therapy?”
No. Coaching isn’t clinical—it’s action-oriented, forward-moving, and solution-focused. That said, we honor the emotional depth that often surfaces during the process and provide tools to support your emotional well-being.
“Do I need to be spiritual to benefit from manifestation coaching?”
Not at all. You don’t need crystals or mantras (unless you want them). This work is grounded in self-awareness and intentional action.
“How long does it take to see results?”
It’s different for everyone. Some notice shifts in just a few sessions. For deeper, lasting change, consistency is key.
These aren’t miracles. They’re the result of showing up, doing the work, and being open to change.
There’s something powerful about choosing to do life differently. Mindset and manifestation coaching isn’t about changing who you are. It’s about remembering who you are underneath the layers of fear, doubt, and pressure.
It’s about taking that vision you’ve buried deep inside and finally giving yourself permission to go after it—guilt-free.
And it’s about learning how to make your mindset your strongest ally, not your biggest obstacle.
If you’re ready to start this journey—whether here in Chandigarh or online from across the globe—we’re here to walk with you.
Mindset and manifestation coaching is a process that helps you shift limiting beliefs, align your thoughts with your goals, and take consistent action to create the life you want. It blends mindset transformation with intentional goal-setting and manifestation techniques.
No. While therapy focuses on healing past trauma and mental health, coaching is forward-focused. It’s about identifying blocks, setting goals, and building better habits. That said, coaching can be a powerful complement to therapy.
Anyone! From students and entrepreneurs to homemakers and professionals—anyone who feels stuck, wants clarity, or is looking to realign with their purpose can benefit.
Yes. Many clients across the USA, UK, Australia, Canada, and other countries have seen transformational results through virtual sessions. The format is flexible and convenient, without compromising depth.
It depends on your goals. Some people see changes in just 3-5 sessions, while others prefer ongoing support over a few months. Consistency is key.
Yes, absolutely. We offer both in-person coaching in Chandigarh and online sessions for clients across the globe.
Soul Meadow Holistic is only offering
Online Counselling, Therapy & Healing Sessions – accessible from the comfort of your home, anywhere in the world.
Book Your Session Today!